Clean air is important to overall health. We should be mindful of the different ways that air, even within our own homes, can become polluted. Reducing these irritants will help you breathe easier knowing that your family is safe. Here are 6 ways to improve indoor air quality.
Buy an Air Purifier to Improve Indoor Air Quality
Air purifiers effectively filter the pollutants from the indoor air. They are great tools for people with respiratory problems or allergies, but anyone will benefit from using them.
Algae-based air purifiers are becoming popular as they are a natural and organic way to increase the oxygen levels in the air. Algae absorb carbon dioxide and other harmful gases to produce pure oxygen. Air purifiers with HEPA filters are also beneficial, removing 99.97% of pollutants.
It is impossible to keep your house dust-free, but you can certainly reduce levels inside your house by regularly dusting surfaces, washing linens, and taking off your shoes when you enter your home.
Improve Air Quality by Opening Your Windows
Opening your windows for just 10-15 minutes each day introduces fresh air indoors and lets stale air out. Outdoor air will displace contaminants that have built up in the home.
Clean Mold and Damp Areas
Mold and fungus thrive in damp and high-moisture areas. Breathing mold spores is not healthy, especially for those who have asthma or other respiratory conditions. Avoid hanging wet clothes inside the house and dry off any damp areas whenever you see them. After using the shower, run the exhaust fan to pull moist air out of the bathroom.
Improve Indoor Air Quality by Vacuuming
Carpets and rugs collect allergens and dust in the fibers. To improve indoor air quality, frequently vacuum your carpets to get rid of the pollutants harbored on soft surfaces. If you have the budget, consider replacing flooring in carpeted rooms with hardwood or laminate to further reduce contaminants in your home.
Use the Exhaust Fan in the Kitchen
Cooking produces smoke, moisture, and grease. Filling the air with these substances is unhealthy. Turn on an exhaust fan when cooking to keep the air clear.
Polluted air gets trapped inside the house and negatively impacts your family’s health. Improve indoor air quality by using the above-mentioned tips.